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Welcome to RickStype.com

Health coaching and solution-based products & services for your health and lifestyle.

I have a lifelong passion for health & fitness, diet & nutrition, plus over 14 years experience as a trainer and coach. 

My goal as a Health Coach is to help you extract the most joy, satisfaction, and fulfillment from your life.

Decades of study & application, real-life experience, and working with amazing coaches & mentors has led me to this wonderful place in my life where I can truly make a difference!

​I look forward to helping you with all of your health and lifestyle needs.

Yours in health!


Recent ​Posts

Coconut Tamari Pork Chops
Coconut Tamari Pork Chops - A quick marinade also makes a delicious, lip-smacking sauce for these juicy pan-seared pork chops.[...]
How Apple is leaning on design & privacy to succeed in the health industry
As past reports have indicated, Apple has a growing interest in the health care industry. The company has made notable[...]
Seriously, Juice Is Not Healthy
Nicolas Ortega Obesity affects 40 percent of adults and 19 percent of children in the United States and accounts for[...]
Plastic Straws Are Bad For The Planet — Here’s Why They’re Bad For Our Health, Too
Plastic straws are well-known for their massive environmental consequences, often finding their way into the oceans and various waterways. The[...]
Morrisville man attempts to set world record, raises mental health awareness
At noon on Monday, Robert “Cozmo” Consulmagno, a Morrisville resident, will don a 40-pound vest at PEAC Health and Fitness[...]
You’d Never Guess This Chickpea Cookie Dough Is Healthy
Where has this 'bean' all our lives? We’ve heard about dessert hummus and edible, egg-free cookie dough. And thanks to[...]

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