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Welcome to RickStype.com

Health coaching and solution-based products & services for your health and lifestyle.

I have a lifelong passion for health & fitness, diet & nutrition, plus over 14 years experience as a trainer and coach. 

My goal as a Health Coach is to help you extract the most joy, satisfaction, and fulfillment from your life.

Decades of study & application, real-life experience, and working with amazing coaches & mentors has led me to this wonderful place in my life where I can truly make a difference!

​I look forward to helping you with all of your health and lifestyle needs.

Yours in health!


Recent ​Posts

Fun With the Apple Health App
Fun With the Apple Health App. In a previous post, Walking, Walking, and Even More Walking I covered the importance[...]
Health risks, tips for work, exercise in heat and humidity
WASHINGTON — With temperatures in the mid 90s expected, coupled with high humidity and Code Orange air quality, spending time[...]
Millennials on track to have worse health problems than their parents by middle age, new study finds
Buying a first home: do today's 'avocado-loving millennials' really have it tougher? View article Millennials are to become the first[...]
Health Check: should healthy people take probiotic supplements?
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of[...]
5 Health Habits These Successful Entrepreneurs Swear By
Opinions expressed by Entrepreneur contributors are their own. In your desire to find monetary or entrepreneurial success, it's easy to[...]
7 Health Benefits of Cherries
Good news, cherry lovers: The fruit is one the of healthiest foods you can eat. It’s cherry season again! They’re[...]

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