Are you out of shape or 
want to lose weight?

Before and After

51-years old            --->            54-years young

Learn how I lost 90 pounds of body fat... and kept it off! Get instant access to my Secret Workout and 

Diet Quickstart Guide completely for Free!

Hi, I'm Rick Stype

As a Certified Health Coach, I am on a mission to help people lead healthier and happier lives through better lifestyle choices.  

"Rick Stype is compassionate, intelligent, and thoughtful. He understands the complicated issues surrounding eating, exercise, and weight management. With his support I am maintaining a 40 pound weight loss." - Diane from Phoenix, Arizona

Rick Stype - Primal Health Coach

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